Maestro Hamilton emphasizes the importance of balancing the heart and mind, particularly by cultivating self-honesty. He encourages participants to focus on opening the throat chakra to express their true feelings and intentions. Honesty, he explains, should be rooted in love rather than confrontation. He highlights the role of Sanctuary as a space to align our choices with deeper truths, grounding us while maintaining harmony between the heart, mind, and the surrounding energies.

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